Half and Onion
one green pepper (or other colored peppers)
1 clove garlic
black beans (soaked and pre cooked)
corn torilla
nonfat yogurt
english cucumber
salt and pepper
Saute the chopped onions and garlic in olive oil. Add the cumin unti aromatic, about 2 minutes. Add the chopped pepper and let soften about 5-10 minutes. Add the black beans and stir. Meanwhile, made the yogurt sauce with cucumber, salt, and pepper (you cad add dill or vinegar as well). Cook the corn tortilla on a pan with a little olive oil until crispy, about 5 minutes. Put the begetable and bean mixture in the corn tortilla and spoon over the yogurt sauce. Enjoy and make seconds!
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